A Personal Trainer for Beeston People Who Hate Gyms
Not Your Typical Gym, and That's the Point
Let's be honest: walking into a gym for the first time (or the first time in a while) can feel horrible. Mirrors everywhere, people who seem to know exactly what they're doing, and that nagging feeling that everyone's watching you. If that's put you off finding a personal trainer, RB5 was built for you.
RB5 Personal Training is run by Ricky and based in Nottingham city centre, near Old Market Square, which makes us an easy hop from Beeston by train, tram or car. We're a small fitness family of real people. No egos, no pressure, no one shouting at you to push harder while you quietly plan your escape. Just fun, supportive, results-driven coaching that meets you exactly where you are.
Personal Training That Fits Around Your Life
Whether you want the full focus of 1-to-1 sessions or prefer the energy and camaraderie of small or large group personal training, we've got you covered. Group fitness classes are there too if you like training with others without it feeling like a competition.
We're open 6am to 8pm on weekdays and 7am to midday on Saturdays, so whether you're commuting from Beeston into town for work, studying at the university, or want to train before the school run, there's a slot that works. Plenty of our members combine sessions with their trips into Nottingham, which makes it far easier to actually stick to.
All Abilities Genuinely Means All Abilities
Lots of gyms say they welcome everyone. We actually mean it. Ricky and the team work with complete beginners, people recovering from injury, postpartum mums rebuilding strength on their own timeline, and our Fitness Over 50s members who want to stay strong, mobile and independent for years to come.
There's no assumption that you should already know your way around a barbell. Your coach will build a plan around your body, your goals and your starting point, and adjust it as you go. Progress looks different for everyone, and we celebrate all of it.
Start With the 30-Day Trial
We know that committing to a personal trainer feels like a big leap, especially if past gym experiences have knocked your confidence. That's why we offer a 30-Day Trial: enough time to settle in, meet the RB5 family, get a feel for the coaching and see some genuine early progress before you decide anything long term.
Making a change is hard. We're not going to pretend otherwise. But you don't have to figure it all out on your own, and you definitely don't have to feel intimidated doing it. If you're in Beeston and you've been putting this off, consider this your friendly nudge. Come and say hello.
Ready when you are
Get in touch with RB5 Personal Training and mention this page.
Frequently asked questions
Where is RB5 Personal Training and how do I get there from Beeston?
We're in Nottingham city centre, near Old Market Square. From Beeston you can reach us by tram, train into Nottingham station, bus or car, so it's straightforward to fit sessions around work or trips into town.
I've never worked with a personal trainer before. Will I be out of my depth?
Not at all. RB5 was built specifically for people who feel intimidated by traditional gyms. We work with all abilities, including complete beginners, and your coach will start at your level and build up gradually.
Can you help if I'm recovering from an injury or getting back into fitness after having a baby?
Yes. We regularly work with members in injury recovery and with postpartum mums. Sessions are tailored to your body and your pace, with no pressure to rush.
Do you offer anything for the over 50s?
We do. Our Fitness Over 50s sessions focus on strength, mobility and confidence, in a supportive environment alongside people at a similar stage.
How does the 30-Day Trial work?
The 30-Day Trial gives you a full month to experience RB5 properly: meet the team, try the coaching and see how it feels before committing to anything longer term. Get in touch and we'll get you started.