A Personal Trainer for Ilkeston People Who Hate Gyms
Not a fan of traditional gyms? You're in the right place
Let's be honest: walking into a big commercial gym can feel awful. Rows of machines you're not sure how to use, mirrors everywhere, and that nagging feeling everyone's watching you. If that's put you off finding a personal trainer, we get it, because RB5 was built for exactly that feeling.
RB5 Personal Training is run by Ricky and based in Nottingham, just near Old Market Square, an easy trip from Ilkeston by car or train. It's a small, friendly gym with no egos and no pressure. Just real people, at all sorts of stages, getting a bit fitter with coaches who actually care how you're doing.
Personal training that meets you where you are
Whether you've never lifted a weight in your life or you're getting back into it after a long break, we start from where you are, not where some app thinks you should be. That means proper 1-to-1 personal training if you want full attention, or small and large group PT if you'd rather train with others and share the laughs (and the cost).
We work with all abilities, including people recovering from injury, postpartum members finding their feet again, and our Fitness Over 50s sessions for anyone who wants to stay strong, mobile and independent. No one gets left behind and no one gets shouted at. Making a change is genuinely hard, and we'd rather cheer you on than bark at you.
Why Ilkeston members make the trip to RB5
Ilkeston isn't short of gyms, but a personal trainer is different: it's about the person coaching you, not just the postcode. Plenty of our members travel in because they've found somewhere they actually enjoy turning up to, and that's half the battle with fitness. If you dread it, you won't stick with it. If it's fun, you will.
We're near Old Market Square, so if you're coming from Ilkeston you can drive in or hop on the train into Nottingham and walk over. We're open 6am to 8pm on weekdays and 7am to 12pm on Saturdays, so early sessions before work or a Saturday morning slot both work well around a commute.
Try it properly with the 30-Day Trial
We know committing to a personal trainer feels like a big step, especially if past gym experiences haven't been great. That's why we offer a 30-Day Trial, so you can experience the coaching, the group fitness classes and the fitness family vibe before deciding if it's for you.
Thirty days is enough time to settle in, learn the basics, and notice that first shift, whether that's sleeping better, feeling stronger, or just not dreading exercise anymore. If you're in Ilkeston and you've been putting this off, this is a low-pressure way to finally start.
Ready when you are
Get in touch with RB5 Personal Training and mention this page.
Frequently asked questions
Where is RB5 Personal Training and how far is it from Ilkeston?
We're in Nottingham city centre, near Old Market Square. From Ilkeston it's a straightforward drive, or you can take the train into Nottingham and walk over. Many members build sessions around their commute or a Saturday morning trip in.
I've never worked with a personal trainer before. Will I be out of my depth?
Not at all. Most people who join us felt intimidated by traditional gyms, so everything starts at your level. Ricky and the team coach all abilities, from complete beginners to people returning after injury, and you'll never be thrown into something you're not ready for.
I'm over 50. Is RB5 suitable for me?
Yes, we run dedicated Fitness Over 50s sessions focused on strength, mobility and confidence. You'll train with people at a similar stage, at a pace that suits you, with coaching that respects where your body is at.
What's the difference between 1-to-1 and group personal training?
With 1-to-1, you get a coach's full attention and a plan built entirely around you. Small and large group PT gives you the same quality coaching in a shared session, which many people find more sociable and motivating. Plenty of members mix both.
What happens during the 30-Day Trial?
You get a proper taste of RB5: coached sessions, group fitness classes and the chance to settle into the community. It's designed so you can decide whether we're right for you based on real experience, not a sales pitch.