The Gym Cheriton Locals Rave About!
A Gym That Actually Feels Like Home
Fed up of gyms where nobody says hello? Not here! White Cliffs CrossFit is a proper coached box just down the road from Cheriton in Folkestone, and the vibe is mega.
Every session is led by a coach, so you are never left guessing. You turn up, we take care of the rest!
All Abilities, Zero Ego
Total beginner? Brilliant, you are exactly who we built this for! We scale every workout so it fits you, not the other way round.
Already training hard? Our competitive athletes push each other on daily. Results come from proper coaching here, not ego!
Classes, Olympic Lifting and Conditioning
Our coached group classes are the heart of the gym, and they fly by! Expect strength work, conditioning and loads of encouragement.
Want to nail your snatch and clean and jerk? We run dedicated Olympic lifting sessions too. Mega technique, safely coached!
Easy to Reach From Cheriton
We are based in Folkestone, minutes from Cheriton, so squeezing training around work or the school run is dead easy!
Owner-coach Ben Stroud knows every member by name. Pop in, say hi, and see why people stick around!
Ready when you are
Get in touch with White Cliffs CrossFit and mention this page.
Frequently asked questions
I have never done CrossFit before. Can I still join?
Absolutely, and we love beginners! Every workout is scaled to your level, and a coach guides you through each session. You will fit right in from day one!
How far is White Cliffs CrossFit from Cheriton?
We are in Folkestone, just a short hop from Cheriton. Loads of our members travel over from Cheriton for classes, it is a mega easy trip!
Do I need to be fit before I start?
Not at all! Coming to the gym is how you get fit, not a requirement for it. We meet you where you are and build from there.
What makes this different from a normal gym?
Every session is coached, so you are never wandering around wondering what to do. Plus the community is unreal, people actually cheer you on!
Who runs the gym?
That would be owner-coach Ben Stroud! Ben leads the coaching team and is proper proud of every single member, whatever their starting point.