The Gym Hythe Locals Rave About!
Not Your Average Gym!
Fed up with soulless gyms where nobody knows your name? We get it! White Cliffs CrossFit is a proper coached box just up the road from Hythe in Folkestone, and honestly, it's mega!
Every session is a coached group class. That means real guidance, real progress, and zero standing around wondering what to do!
Total Beginners Welcome (Seriously!)
Never lifted a barbell? Perfect! Loads of our members came to us having never set foot in a gym before, and now they're smashing it!
Owner-coach Ben Stroud and the team scale every single workout to you. All abilities, all ages, all welcome!
Olympic Lifting, Conditioning and More
Alongside our CrossFit classes we run Olympic lifting and conditioning sessions too. Whether you want to get strong, get fit or chase a competitive edge, we've got you!
It's proper coaching, not ego. That's the whole point!
An Easy Trip from Hythe
We're just along the coast in Folkestone, a quick hop from Hythe. Plenty of our community make the short journey because the coaching and atmosphere are worth it!
Come see for yourself. First visit nerves disappear in about five minutes, promise!
A Community That Actually Cares
This is the bit our members go on about most! You'll be cheered through your last rep by people who genuinely want you to win.
Results come from consistency, and consistency comes from loving where you train. That's the White Cliffs magic!
Ready when you are
Get in touch with White Cliffs CrossFit and mention this page.
Frequently asked questions
I've never done CrossFit before. Can I still join?
Absolutely! Total beginners are our favourite. Every workout is scaled to your level, and our coaches guide you through everything step by step. You'll never be thrown in the deep end!
How far is White Cliffs CrossFit from Hythe?
We're based in Folkestone, just a short drive along the coast from Hythe. Loads of Hythe members train with us regularly and reckon it's well worth the quick trip!
Do I need to be fit before I start?
Not at all! That's what we're here for. Come as you are and we'll meet you exactly where you're at. Fitness is the result, not the entry requirement!
What makes this different from a normal gym?
Every session is coached! No wandering around guessing. You get expert guidance from Ben and the team, a structured workout, and a mega community cheering you on the whole way!
Do you offer Olympic lifting coaching?
Yes! We run dedicated Olympic lifting and conditioning sessions alongside our regular CrossFit classes. Great for building technique, strength and confidence under the bar!