Your Personal Trainer in Folkestone, With a Whole Community Behind You!
Proper Coaching, Not Ego
Looking for a personal trainer in Folkestone? Come and see what we do at White Cliffs CrossFit! Every session is coached properly, from your very first day.
Owner-coach Ben Stroud leads the way, and he genuinely cares about your progress. No shouting, no ego, just brilliant coaching and mega support!
Personal Attention in Every Class
Here's the thing about our coached group classes: you get personal trainer level attention without training alone! Every movement gets checked, every workout gets scaled to you.
Total beginner? Amazing, we love beginners! Competitive athlete? We'll push you too. Everyone gets coached, everyone gets better!
Olympic Lifting and Conditioning Too
Want to get strong? Our Olympic lifting sessions break the barbell down step by step. It's technical, it's fun, and the progress feels incredible!
And our conditioning work will build an engine you didn't know you had. You'll be so proud of what you can do!
Right Here in Folkestone
We're a proper local box, built for the people of Folkestone and the surrounding Kent coast. Walk in nervous, walk out part of the family!
The community here is mega. Members cheer each other on through every rep, and that's exactly why results stick around here!
Ready when you are
White Cliffs CrossFit serves Folkestone and the surrounding area. Get in touch and mention this page.
Frequently asked questions
Is a CrossFit class as good as a personal trainer?
You get coached in every single class, with movements checked and workouts scaled to your level. It's personal trainer attention plus a mega community cheering you on!
I'm a total beginner in Folkestone. Can I really do this?
Absolutely, yes! Every workout scales to your ability, and our coaches guide you through everything from day one. Beginners are some of our favourite people!
Who runs White Cliffs CrossFit?
Owner-coach Ben Stroud! He's hands-on, he knows his stuff, and he's genuinely proud of every member's progress.
Do I need to be fit before I start?
Not at all! Getting fit is what we're here for. Come as you are and we'll coach you from exactly where you're at.
What if I want to compete?
Brilliant! We coach competitive athletes too, with Olympic lifting and conditioning to sharpen every part of your game. Let's go!