The Gym Saltwood Locals Love: White Cliffs CrossFit
A Proper Gym, Just Down the Road from Saltwood
Saltwood, we are so close it is silly! White Cliffs CrossFit is your local box in Folkestone, minutes from the village. Skip the boring gym floor and come train with us!
Every session is a coached group class. That means real guidance, real progress and a mega atmosphere every single time!
Total Beginner? You Will Fit Right In!
Never lifted a barbell? Perfect! Loads of our members walked in as complete beginners and we could not be prouder of how far they have come!
Our coaches scale every workout to you. No ego, no judgement, just proper coaching and huge encouragement!
Coached Classes, Olympic Lifting and Conditioning
We run coached group classes for all abilities, from first timers to competitive athletes. Plus dedicated Olympic lifting and conditioning sessions to sharpen your skills!
Owner and coach Ben Stroud leads a team that genuinely cares about your technique and your results. You will feel the difference from day one!
The Community That Keeps Saltwood Members Coming Back
Honestly, the community is the magic! Members from Saltwood and all over Kent cheer each other through every workout. It is mega!
Results here come from proper coaching and turning up with your mates, not from ego. Come see for yourself!
Ready when you are
Get in touch with White Cliffs CrossFit and mention this page.
Frequently asked questions
How far is White Cliffs CrossFit from Saltwood?
We are in Folkestone, just a short drive from Saltwood. Easy to get to before work, after school drop off or in the evening!
I have never done CrossFit. Can I still join?
Absolutely, yes! Total beginners are our favourite. Every class is coached and every workout is scaled to your level, so you build confidence from session one!
Is this different from a normal gym?
Massively! Instead of wandering the gym floor alone, you get a coached class with a plan, proper technique guidance and a room full of people cheering you on!
Do you offer Olympic lifting coaching?
We do! Alongside our group classes we run Olympic lifting and conditioning sessions, all coached properly so your technique gets sharp and your results follow!
Who runs White Cliffs CrossFit?
Owner and coach Ben Stroud! Ben and the team are all about proper coaching over ego, and they are mega proud of every single member's progress!